9.3 km | 00:56:49 | 06:06/km日期: 2019-08-29 18:25 - 卡路里: 681 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 05'49" / 05'25" / 05'49" / 08'13" / 05'21" / 05'52" / 05'41" / 06'34" / 06'17" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'29") | 1000 / 1000 |
| 2 | | 05'24" (+00'04") | 1000 / 2000 |
| 3 | | 05'49" (+00'29") | 1000 / 3000 |
| 4 | | 08'13" (+02'53") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'52" (+00'32") | 1000 / 6000 |
| 7 | | 05'40" (+00'20") | 1000 / 7000 |
| 8 | | 06'34" (+01'14") | 1000 / 8000 |
| 9 | | 06'17" (+00'57") | 1000 / 9000 |
| 10 | | 05'56" (+00'36") | 303 / 9303 |
8月累積里程 : 287.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'25" | 00:11'14" |
| 3 | 05'49" | 00:17'03" |
| 4 | 08'13" | 00:25'16" |
| 5 | 05'21" | 00:30'37" |
| 6 | 05'52" | 00:36'29" |
| 7 | 05'41" | 00:42'10" |
| 8 | 06'34" | 00:48'44" |
| 9 | 06'17" | 00:55'01" |
| 9.3 | 05'58" | 00:56'50" |
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