6.7 km | 00:37:19 | 05:35/km日期: 2019-08-28 17:43 - 卡路里: 494 Cal - 平均步頻: 182
Pace: 06'49" / 05'14" / 05'26" / 05'47" / 05'11" / 05'11" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'38") | 1000 / 1000 |
| 2 | | 05'13" (+00'03") | 1000 / 2000 |
| 3 | | 05'26" (+00'16") | 1000 / 3000 |
| 4 | | 05'47" (+00'37") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'11" (+00'01") | 1000 / 6000 |
| 7 | | 05'28" (+00'18") | 676 / 6676 |
8月累積里程 : 287.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'14" | 00:12'03" |
| 3 | 05'26" | 00:17'29" |
| 4 | 05'47" | 00:23'16" |
| 5 | 05'11" | 00:28'27" |
| 6 | 05'11" | 00:33'38" |
| 6.7 | 05'28" | 00:37'20" |
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