21.1 km | 02:08:07 | 06:03/km日期: 2019-08-24 19:57 - 地點: 老地方 - 天氣: 強風吹 - 平均心率: 130 - 卡路里: 1129 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 78%
Pace: 06'53" / 06'04" / 08'21" / 05'59" / 05'59" / 06'01" / 06'20" / 06'07" / 06'07" / 06'14" / 06'04" / 05'50" / 05'52" / 05'53" / 05'53" / 06'07" / 07'17" / 05'48" / 07'32" / 05'55" / 06'10" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'39") | 1000 / 1000 |
| 2 | | 06'03" (+00'16") | 1000 / 2000 |
| 3 | | 06'11" (+00'24") | 1000 / 3000 |
| 4 | | 05'59" (+00'12") | 1000 / 4000 |
| 5 | | 05'59" (+00'12") | 1000 / 5000 |
| 6 | | 06'00" (+00'13") | 1000 / 6000 |
| 7 | | 06'20" (+00'33") | 1000 / 7000 |
| 8 | | 06'06" (+00'19") | 1000 / 8000 |
| 9 | | 06'06" (+00'19") | 1000 / 9000 |
| 10 | | 06'14" (+00'27") | 1000 / 10000 |
| 11 | | 06'03" (+00'16") | 1000 / 11000 |
| 12 | | 05'50" (+00'03") | 1000 / 12000 |
| 13 | | 05'51" (+00'04") | 1000 / 13000 |
| 14 | | 05'53" (+00'06") | 1000 / 14000 |
| 15 | | 05'52" (+00'05") | 1000 / 15000 |
| 16 | | 06'07" (+00'20") | 1000 / 16000 |
| 17 | | 05'50" (+00'03") | 1000 / 17000 |
| 18 | | 05'47" | 1000 / 18000 |
| 19 | | 06'10" (+00'23") | 1000 / 19000 |
| 20 | | 05'55" (+00'08") | 1000 / 20000 |
| 21 | | 06'10" (+00'23") | 1000 / 21000 |
| 22 | | 07'12" (+01'25") | 147 / 21147 |
新北市賴秋景
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