43.4 km | 05:18:44 | 07:20/km日期: 2014-07-05 05:49 - 總爬升: 786 m - 地點: 新店獅仔頭山 - 天氣: 熱 - 卡路里: 2539 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'54" / 06'20" / 06'11" / 05'56" / 05'56" / 05'55" / 05'47" / 06'12" / 06'39" / 05'53" / 06'02" / 06'16" / 06'13" / 06'21" / 13'14" / 06'23" / 06'14" / 09'55" / 11'07" / 06'17" / 07'25" / 07'51" / 07'58" / 07'06" / 06'28" / 14'43" / 06'51" / 13'09" / 05'12" / 05'03" / 04'49" / 04'59" / 07'12" / 04'52" / 06'52" / 06'11" / 06'54" / 12'36" / 06'29" / 11'36" / 08'44" / 06'29" / 07'43" / 04'31" /
7月累積里程 :
283.30 km Vibram FiveFingers SeeYa LS 累積 :
846.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'20" | 00:13'14" |
3 | 06'11" | 00:19'25" |
4 | 05'56" | 00:25'21" |
5 | 05'56" | 00:31'17" |
6 | 05'55" | 00:37'12" |
7 | 05'47" | 00:42'59" |
8 | 06'12" | 00:49'11" |
9 | 06'39" | 00:55'50" |
10 | 05'53" | 01:01'43" |
11 | 06'02" | 01:07'45" |
12 | 06'16" | 01:14'01" |
13 | 06'13" | 01:20'14" |
14 | 06'21" | 01:26'35" |
15 | 13'14" | 01:39'49" |
16 | 06'23" | 01:46'12" |
17 | 06'14" | 01:52'26" |
18 | 09'55" | 02:02'21" |
19 | 11'07" | 02:13'28" |
20 | 06'17" | 02:19'45" |
21 | 07'25" | 02:27'10" |
22 | 07'51" | 02:35'01" |
23 | 07'58" | 02:42'59" |
24 | 07'06" | 02:50'05" |
25 | 06'28" | 02:56'33" |
26 | 14'43" | 03:11'16" |
27 | 06'51" | 03:18'07" |
28 | 13'09" | 03:31'16" |
29 | 05'12" | 03:36'28" |
30 | 05'03" | 03:41'31" |
31 | 04'49" | 03:46'20" |
32 | 04'59" | 03:51'19" |
33 | 07'12" | 03:58'31" |
34 | 04'52" | 04:03'23" |
35 | 06'52" | 04:10'15" |
36 | 06'11" | 04:16'26" |
37 | 06'54" | 04:23'20" |
38 | 12'36" | 04:35'56" |
39 | 06'29" | 04:42'25" |
40 | 11'36" | 04:54'01" |
41 | 08'44" | 05:02'45" |
42 | 06'29" | 05:09'14" |
43 | 07'43" | 05:16'57" |
43.4 | 04'31" | 05:18'44" |