6.1 km | 01:17:58 | 12:51/km日期: 2019-08-25 09:04 - 總爬升: 307 m - 卡路里: 282 Cal - 平均步頻: 122 - PM2.5: 良好(13)
Pace: 13'11" / 14'00" / 12'27" / 12'26" / 12'59" / 12'10" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'10" (+01'01") | 1000 / 1000 |
2 | | 13'59" (+01'50") | 1000 / 2000 |
3 | | 12'27" (+00'18") | 1000 / 3000 |
4 | | 12'26" (+00'17") | 1000 / 4000 |
5 | | 12'59" (+00'50") | 1000 / 5000 |
6 | | 12'09" | 1000 / 6000 |
7 | | 11'54" | 64 / 6064 |
8月累積里程 : 233.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'11" | 00:13'11" |
2 | 14'00" | 00:27'11" |
3 | 12'27" | 00:39'38" |
4 | 12'26" | 00:52'04" |
5 | 12'59" | 01:05'03" |
6 | 12'10" | 01:17'13" |
6.1 | 11'50" | 01:17'59" |