13.0 km | 01:30:27 | 06:56/km日期: 2014-06-25 21:19 - 卡路里: 891 Cal - 溫度: 28°C - 濕度: 86%
Pace: 07'40" / 07'08" / 06'56" / 06'32" / 06'40" / 05'56" / 06'56" / 06'40" / 06'32" / 08'12" / 07'16" / 08'20" / 07'24" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'33") | 3234 / 3234 |
| 2 | | 06'29" | 5746 / 8980 |
| 3 | | 07'32" (+01'03") | 4030 / 13010 |
6月累積里程 : 64.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'08" | 00:14'48" |
| 3 | 06'56" | 00:21'44" |
| 4 | 06'32" | 00:28'16" |
| 5 | 06'40" | 00:34'56" |
| 6 | 05'56" | 00:40'52" |
| 7 | 06'56" | 00:47'48" |
| 8 | 06'40" | 00:54'28" |
| 9 | 06'32" | 01:01'00" |
| 10 | 08'12" | 01:09'12" |
| 11 | 07'16" | 01:16'28" |
| 12 | 08'20" | 01:24'48" |
| 13 | 07'24" | 01:32'12" |
| 13.0 | 20'00" | 01:32'24" |
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