7.5 km | 00:39:24 | 05:16/km日期: 2014-07-05 22:23 - 地點: 高雄三民區寶業里滯洪池 - 卡路里: 504 Cal - 溫度: 30°C - 濕度: 89%
Pace: 09'51" / 00'02" / 05'07" / 05'09" / 05'10" / 05'28" / 05'56" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1000 / 1000 |
| 2 | | 04'58" (+00'05") | 1000 / 2000 |
| 3 | | 05'08" (+00'15") | 1000 / 3000 |
| 4 | | 05'06" (+00'13") | 1000 / 4000 |
| 5 | | 05'09" (+00'16") | 1000 / 5000 |
| 6 | | 05'29" (+00'36") | 1000 / 6000 |
| 7 | | 05'55" (+01'02") | 1000 / 7000 |
| 8 | | 05'54" (+01'01") | 460 / 7460 |
7月累積里程 :
105.71 km 
New Balance MT461NV (高雄) 累積 :
1017.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'51" | 00:09'51" |
| 2 | 00'02" | 00:09'53" |
| 3 | 05'07" | 00:15'00" |
| 4 | 05'09" | 00:20'09" |
| 5 | 05'10" | 00:25'19" |
| 6 | 05'28" | 00:30'47" |
| 7 | 05'56" | 00:36'43" |
| 7.5 | 05'47" | 00:39'23" |
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展開計圈分析
