12.5 km | 01:20:46 | 06:28/km日期: 2014-06-22 05:53 - 地點: 高雄市三民區 - 天氣: 應該算涼爽 - 卡路里: 842 Cal - 溫度: 29°C - 濕度: 85%
Pace: 13'20" / 00'04" / 06'19" / 06'31" / 05'43" / 06'42" / 06'53" / 06'36" / 06'04" / 07'12" / 05'54" / 06'26" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'27") | 1000 / 1000 |
| 2 | | 06'11" (+00'29") | 1000 / 2000 |
| 3 | | 06'19" (+00'37") | 1000 / 3000 |
| 4 | | 06'31" (+00'49") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 06'40" (+00'58") | 1000 / 6000 |
| 7 | | 06'54" (+01'12") | 1000 / 7000 |
| 8 | | 06'36" (+00'54") | 1000 / 8000 |
| 9 | | 06'04" (+00'22") | 1000 / 9000 |
| 10 | | 07'12" (+01'30") | 1000 / 10000 |
| 11 | | 05'50" (+00'08") | 1000 / 11000 |
| 12 | | 06'29" (+00'47") | 1000 / 12000 |
| 13 | | 06'28" (+00'46") | 470 / 12470 |
6月累積里程 :
101.35 km 
New Balance MT461NV (高雄) 累積 :
1017.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'20" | 00:13'20" |
| 2 | 00'04" | 00:13'24" |
| 3 | 06'19" | 00:19'43" |
| 4 | 06'31" | 00:26'14" |
| 5 | 05'43" | 00:31'57" |
| 6 | 06'42" | 00:38'39" |
| 7 | 06'53" | 00:45'32" |
| 8 | 06'36" | 00:52'08" |
| 9 | 06'04" | 00:58'12" |
| 10 | 07'12" | 01:05'24" |
| 11 | 05'54" | 01:11'18" |
| 12 | 06'26" | 01:17'44" |
| 12.5 | 06'25" | 01:20'45" |
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