6.5 km | 00:43:59 | 06:44/km日期: 2019-08-20 07:21 - 總爬升: 119 m - 卡路里: 465 Cal - 平均步頻: 168
Pace: 07'52" / 06'53" / 07'32" / 06'59" / 07'03" / 05'44" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+02'09") | 1000 / 1000 |
2 | | 06'52" (+01'09") | 1000 / 2000 |
3 | | 07'30" (+01'47") | 1000 / 3000 |
4 | | 06'58" (+01'15") | 1000 / 4000 |
5 | | 06'04" (+00'21") | 1000 / 5000 |
6 | | 05'43" | 1000 / 6000 |
7 | | 05'35" | 526 / 6526 |
8月累積里程 : 525.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'52" | 00:07'52" |
2 | 06'53" | 00:14'45" |
3 | 07'32" | 00:22'17" |
4 | 06'59" | 00:29'16" |
5 | 07'03" | 00:36'19" |
6 | 05'44" | 00:42'03" |
6.5 | 05'34" | 00:44'59" |