16.0 km | 01:21:30 | 05:04/km日期: 2019-08-17 05:38 - 平均心率: 159 - 卡路里: 831 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 05'20" / 05'02" / 05'04" / 04'58" / 05'01" / 04'55" / 04'58" / 04'55" / 04'51" / 04'46" / 05'07" / 04'46" / 04'44" / 12'42" / 05'51" / 11'18" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'37") | 1000 / 1000 |
| 2 | | 05'02" (+00'20") | 1000 / 2000 |
| 3 | | 05'04" (+00'22") | 1000 / 3000 |
| 4 | | 04'58" (+00'16") | 1000 / 4000 |
| 5 | | 05'00" (+00'18") | 1000 / 5000 |
| 6 | | 04'55" (+00'13") | 1000 / 6000 |
| 7 | | 04'58" (+00'16") | 1000 / 7000 |
| 8 | | 04'54" (+00'12") | 1000 / 8000 |
| 9 | | 04'50" (+00'08") | 1000 / 9000 |
| 10 | | 04'45" (+00'03") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 04'46" (+00'04") | 1000 / 12000 |
| 13 | | 04'44" (+00'02") | 1000 / 13000 |
| 14 | | 05'57" (+01'15") | 1000 / 14000 |
| 15 | | 05'51" (+01'09") | 1000 / 15000 |
| 16 | | 05'26" (+00'44") | 1000 / 16000 |
| 17 | | 04'46" (+00'04") | 42 / 16042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
110.40 km 
ASICS EXCALIBUR SV 2 累積 :
11342.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'02" | 00:10'22" |
| 3 | 05'04" | 00:15'26" |
| 4 | 04'58" | 00:20'24" |
| 5 | 05'01" | 00:25'25" |
| 6 | 04'55" | 00:30'20" |
| 7 | 04'58" | 00:35'18" |
| 8 | 04'55" | 00:40'13" |
| 9 | 04'51" | 00:45'04" |
| 10 | 04'46" | 00:49'50" |
| 11 | 05'07" | 00:54'57" |
| 12 | 04'46" | 00:59'43" |
| 13 | 04'44" | 01:04'27" |
| 14 | 12'42" | 01:17'09" |
| 15 | 05'51" | 01:23'00" |
| 16 | 11'18" | 01:34'18" |
| 16.0 | 04'18" | 01:34'29" |
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