9.2 km | 01:02:02 | 06:42/km日期: 2019-08-21 05:46 - 卡路里: 747 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(2)
Pace: 06'08" / 05'29" / 05'24" / 05'17" / 05'18" / 05'33" / 08'17" / 06'06" / 11'41" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'50") | 1000 / 1000 |
| 2 | | 05'28" (+00'11") | 1000 / 2000 |
| 3 | | 05'23" (+00'06") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'33" (+00'16") | 1000 / 6000 |
| 7 | | 08'16" (+02'59") | 1000 / 7000 |
| 8 | | 06'06" (+00'49") | 1000 / 8000 |
| 9 | | 11'41" (+06'24") | 1000 / 9000 |
| 10 | | 11'07" (+05'50") | 253 / 9253 |
8月累積里程 :
504.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'29" | 00:11'37" |
| 3 | 05'24" | 00:17'01" |
| 4 | 05'17" | 00:22'18" |
| 5 | 05'18" | 00:27'36" |
| 6 | 05'33" | 00:33'09" |
| 7 | 08'17" | 00:41'26" |
| 8 | 06'06" | 00:47'32" |
| 9 | 11'41" | 00:59'13" |
| 9.3 | 11'05" | 01:02'02" |
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