12.1 km | 01:20:01 | 06:37/km日期: 2019-08-20 16:35 - 卡路里: 979 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 09'16" / 06'04" / 05'55" / 05'26" / 05'40" / 05'47" / 06'48" / 05'27" / 05'17" / 05'23" / 07'24" / 10'28" / 12'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+03'58") | 1000 / 1000 |
| 2 | | 06'04" (+00'47") | 1000 / 2000 |
| 3 | | 05'55" (+00'38") | 1000 / 3000 |
| 4 | | 05'26" (+00'09") | 1000 / 4000 |
| 5 | | 05'39" (+00'22") | 1000 / 5000 |
| 6 | | 05'47" (+00'30") | 1000 / 6000 |
| 7 | | 06'47" (+01'30") | 1000 / 7000 |
| 8 | | 05'26" (+00'09") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'23" (+00'06") | 1000 / 10000 |
| 11 | | 07'23" (+02'06") | 1000 / 11000 |
| 12 | | 10'28" (+05'11") | 1000 / 12000 |
| 13 | | 11'48" (+06'31") | 94 / 12094 |
8月累積里程 :
504.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'16" | 00:09'16" |
| 2 | 06'04" | 00:15'20" |
| 3 | 05'55" | 00:21'15" |
| 4 | 05'26" | 00:26'41" |
| 5 | 05'40" | 00:32'21" |
| 6 | 05'47" | 00:38'08" |
| 7 | 06'48" | 00:44'56" |
| 8 | 05'27" | 00:50'23" |
| 9 | 05'17" | 00:55'40" |
| 10 | 05'23" | 01:01'03" |
| 11 | 07'24" | 01:08'27" |
| 12 | 10'28" | 01:18'55" |
| 12.1 | 11'49" | 01:20'02" |
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