10.2 km | 01:04:21 | 06:17/km日期: 2019-08-20 05:49 - 卡路里: 842 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 05'38" / 05'05" / 05'09" / 05'10" / 05'08" / 08'25" / 05'44" / 05'36" / 05'44" / 10'12" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'32") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'09" (+00'04") | 1000 / 3000 |
| 4 | | 05'09" (+00'04") | 1000 / 4000 |
| 5 | | 05'08" (+00'03") | 1000 / 5000 |
| 6 | | 08'25" (+03'20") | 1000 / 6000 |
| 7 | | 05'44" (+00'39") | 1000 / 7000 |
| 8 | | 05'36" (+00'31") | 1000 / 8000 |
| 9 | | 05'43" (+00'38") | 1000 / 9000 |
| 10 | | 10'11" (+05'06") | 1000 / 10000 |
| 11 | | 10'39" (+05'34") | 238 / 10238 |
8月累積里程 :
504.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'05" | 00:10'43" |
| 3 | 05'09" | 00:15'52" |
| 4 | 05'10" | 00:21'02" |
| 5 | 05'08" | 00:26'10" |
| 6 | 08'25" | 00:34'35" |
| 7 | 05'44" | 00:40'19" |
| 8 | 05'36" | 00:45'55" |
| 9 | 05'44" | 00:51'39" |
| 10 | 10'12" | 01:01'51" |
| 10.2 | 10'34" | 01:04'22" |
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