42.7 km | 05:54:31 | 08:18/km日期: 2019-08-16 05:00 - 總爬升: 294 m - 卡路里: 2724 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 07'26" / 07'04" / 06'45" / 06'29" / 08'43" / 06'52" / 06'46" / 08'22" / 06'58" / 07'07" / 07'02" / 06'52" / 06'53" / 09'52" / 06'38" / 07'01" / 06'51" / 10'50" / 07'48" / 07'07" / 06'54" / 08'24" / 08'04" / 09'22" / 08'21" / 06'34" / 08'40" / 08'59" / 08'41" / 06'38" / 10'55" / 08'10" / 10'31" / 09'20" / 10'35" / 08'10" / 10'58" / 11'06" / 10'41" / 08'03" / 09'40" / 08'41" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+00'57") | 1000 / 1000 |
| 2 | | 07'03" (+00'35") | 1000 / 2000 |
| 3 | | 06'45" (+00'17") | 1000 / 3000 |
| 4 | | 06'28" | 1000 / 4000 |
| 5 | | 08'42" (+02'14") | 1000 / 5000 |
| 6 | | 06'53" (+00'25") | 1000 / 6000 |
| 7 | | 06'45" (+00'17") | 1000 / 7000 |
| 8 | | 08'22" (+01'54") | 1000 / 8000 |
| 9 | | 06'57" (+00'29") | 1000 / 9000 |
| 10 | | 07'07" (+00'39") | 1000 / 10000 |
| 11 | | 07'01" (+00'33") | 1000 / 11000 |
| 12 | | 06'52" (+00'24") | 1000 / 12000 |
| 13 | | 06'53" (+00'25") | 1000 / 13000 |
| 14 | | 09'52" (+03'24") | 1000 / 14000 |
| 15 | | 06'37" (+00'09") | 1000 / 15000 |
| 16 | | 07'01" (+00'33") | 1000 / 16000 |
| 17 | | 06'50" (+00'22") | 1000 / 17000 |
| 18 | | 10'50" (+04'22") | 1000 / 18000 |
| 19 | | 07'47" (+01'19") | 1000 / 19000 |
| 20 | | 07'06" (+00'38") | 1000 / 20000 |
| 21 | | 06'53" (+00'25") | 1000 / 21000 |
| 22 | | 08'24" (+01'56") | 1000 / 22000 |
| 23 | | 08'04" (+01'36") | 1000 / 23000 |
| 24 | | 09'21" (+02'53") | 1000 / 24000 |
| 25 | | 08'21" (+01'53") | 1000 / 25000 |
| 26 | | 06'34" (+00'06") | 1000 / 26000 |
| 27 | | 08'39" (+02'11") | 1000 / 27000 |
| 28 | | 08'59" (+02'31") | 1000 / 28000 |
| 29 | | 08'41" (+02'13") | 1000 / 29000 |
| 30 | | 06'37" (+00'09") | 1000 / 30000 |
| 31 | | 10'54" (+04'26") | 1000 / 31000 |
| 32 | | 08'09" (+01'41") | 1000 / 32000 |
| 33 | | 10'31" (+04'03") | 1000 / 33000 |
| 34 | | 09'20" (+02'52") | 1000 / 34000 |
| 35 | | 10'34" (+04'06") | 1000 / 35000 |
| 36 | | 08'09" (+01'41") | 1000 / 36000 |
| 37 | | 10'58" (+04'30") | 1000 / 37000 |
| 38 | | 11'05" (+04'37") | 1000 / 38000 |
| 39 | | 10'40" (+04'12") | 1000 / 39000 |
| 40 | | 08'03" (+01'35") | 1000 / 40000 |
| 41 | | 09'39" (+03'11") | 1000 / 41000 |
| 42 | | 08'40" (+02'12") | 1000 / 42000 |
| 43 | | 11'10" (+04'42") | 683 / 42683 |
8月累積里程 :
214.63 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'04" | 00:14'30" |
| 3 | 06'45" | 00:21'15" |
| 4 | 06'29" | 00:27'44" |
| 5 | 08'43" | 00:36'27" |
| 6 | 06'52" | 00:43'19" |
| 7 | 06'46" | 00:50'05" |
| 8 | 08'22" | 00:58'27" |
| 9 | 06'58" | 01:05'25" |
| 10 | 07'07" | 01:12'32" |
| 11 | 07'02" | 01:19'34" |
| 12 | 06'52" | 01:26'26" |
| 13 | 06'53" | 01:33'19" |
| 14 | 09'52" | 01:43'11" |
| 15 | 06'38" | 01:49'49" |
| 16 | 07'01" | 01:56'50" |
| 17 | 06'51" | 02:03'41" |
| 18 | 10'50" | 02:14'31" |
| 19 | 07'48" | 02:22'19" |
| 20 | 07'07" | 02:29'26" |
| 21 | 06'54" | 02:36'20" |
| 22 | 08'24" | 02:44'44" |
| 23 | 08'04" | 02:52'48" |
| 24 | 09'22" | 03:02'10" |
| 25 | 08'21" | 03:10'31" |
| 26 | 06'34" | 03:17'05" |
| 27 | 08'40" | 03:25'45" |
| 28 | 08'59" | 03:34'44" |
| 29 | 08'41" | 03:43'25" |
| 30 | 06'38" | 03:50'03" |
| 31 | 10'55" | 04:00'58" |
| 32 | 08'10" | 04:09'08" |
| 33 | 10'31" | 04:19'39" |
| 34 | 09'20" | 04:28'59" |
| 35 | 10'35" | 04:39'34" |
| 36 | 08'10" | 04:47'44" |
| 37 | 10'58" | 04:58'42" |
| 38 | 11'06" | 05:09'48" |
| 39 | 10'41" | 05:20'29" |
| 40 | 08'03" | 05:28'32" |
| 41 | 09'40" | 05:38'12" |
| 42 | 08'41" | 05:46'53" |
| 42.7 | 11'11" | 05:54'32" |
留言 
展開計圈分析
