5.7 km | 00:38:00 | 06:40/km日期: 2019-08-02 05:42 - 卡路里: 602 Cal - 平均步頻: 172
Pace: 06'37" / 06'33" / 06'39" / 06'42" / 06'38" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'05") | 1000 / 1000 |
| 2 | | 06'32" | 1000 / 2000 |
| 3 | | 06'38" (+00'06") | 1000 / 3000 |
| 4 | | 06'41" (+00'09") | 1000 / 4000 |
| 5 | | 06'37" (+00'05") | 1000 / 5000 |
| 6 | | 06'59" (+00'27") | 696 / 5696 |
8月累積里程 : 10.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'33" | 00:13'10" |
| 3 | 06'39" | 00:19'49" |
| 4 | 06'42" | 00:26'31" |
| 5 | 06'38" | 00:33'09" |
| 5.7 | 06'59" | 00:38'01" |
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