8.4 km | 01:16:34 | 09:06/km日期: 2019-08-17 06:03 - 卡路里: 329 Cal - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 07'44" / 07'39" / 07'56" / 08'13" / 08'42" / 08'39" / 09'54" / 12'21" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+00'06") | 1000 / 1000 |
| 2 | | 07'38" | 1000 / 2000 |
| 3 | | 07'55" (+00'17") | 1000 / 3000 |
| 4 | | 08'13" (+00'35") | 1000 / 4000 |
| 5 | | 08'42" (+01'04") | 1000 / 5000 |
| 6 | | 08'38" (+01'00") | 1000 / 6000 |
| 7 | | 09'53" (+02'15") | 1000 / 7000 |
| 8 | | 12'21" (+04'43") | 1000 / 8000 |
| 9 | | 13'29" (+05'51") | 403 / 8403 |
8月累積里程 : 46.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'44" | 00:07'44" |
| 2 | 07'39" | 00:15'23" |
| 3 | 07'56" | 00:23'19" |
| 4 | 08'13" | 00:31'32" |
| 5 | 08'42" | 00:40'14" |
| 6 | 08'39" | 00:48'53" |
| 7 | 09'54" | 00:58'47" |
| 8 | 12'21" | 01:11'08" |
| 8.4 | 13'30" | 01:16'35" |
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