12.7 km | 01:44:08 | 08:10/km日期: 2019-08-17 08:18 - 卡路里: 910 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(17)
Pace: 09'12" / 07'20" / 07'53" / 05'57" / 06'11" / 13'05" / 06'41" / 07'25" / 08'09" / 05'56" / 06'37" / 11'29" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'12" (+03'17") | 1000 / 1000 |
2 | | 07'19" (+01'24") | 1000 / 2000 |
3 | | 07'53" (+01'58") | 1000 / 3000 |
4 | | 05'57" (+00'02") | 1000 / 4000 |
5 | | 06'10" (+00'15") | 1000 / 5000 |
6 | | 12'38" (+06'43") | 1000 / 6000 |
7 | | 06'41" (+00'46") | 1000 / 7000 |
8 | | 07'24" (+01'29") | 1000 / 8000 |
9 | | 08'09" (+02'14") | 1000 / 9000 |
10 | | 05'55" | 1000 / 10000 |
11 | | 06'37" (+00'42") | 1000 / 11000 |
12 | | 11'19" (+05'24") | 1000 / 12000 |
13 | | 12'06" (+06'11") | 728 / 12728 |
8月累積里程 :
505.38 km mizuno rider22 累積 :
2016.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 07'20" | 00:16'32" |
3 | 07'53" | 00:24'25" |
4 | 05'57" | 00:30'22" |
5 | 06'11" | 00:36'33" |
6 | 13'05" | 00:49'38" |
7 | 06'41" | 00:56'19" |
8 | 07'25" | 01:03'44" |
9 | 08'09" | 01:11'53" |
10 | 05'56" | 01:17'49" |
11 | 06'37" | 01:24'26" |
12 | 11'29" | 01:35'55" |
12.7 | 13'08" | 01:45'30" |