18.2 km | 02:27:57 | 08:07/km日期: 2019-08-15 21:01 - 卡路里: 1295 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 11'18" / 10'30" / 05'59" / 06'01" / 06'07" / 06'05" / 06'08" / 06'35" / 11'09" / 07'17" / 11'53" / 09'21" / 07'47" / 06'05" / 05'47" / 09'12" / 06'49" / 13'56" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'18" (+05'31") | 1000 / 1000 |
| 2 | | 10'29" (+04'42") | 1000 / 2000 |
| 3 | | 05'59" (+00'12") | 1000 / 3000 |
| 4 | | 06'00" (+00'13") | 1000 / 4000 |
| 5 | | 06'07" (+00'20") | 1000 / 5000 |
| 6 | | 06'05" (+00'18") | 1000 / 6000 |
| 7 | | 06'08" (+00'21") | 1000 / 7000 |
| 8 | | 06'34" (+00'47") | 1000 / 8000 |
| 9 | | 11'08" (+05'21") | 1000 / 9000 |
| 10 | | 07'17" (+01'30") | 1000 / 10000 |
| 11 | | 09'42" (+03'55") | 1000 / 11000 |
| 12 | | 08'33" (+02'46") | 1000 / 12000 |
| 13 | | 07'46" (+01'59") | 1000 / 13000 |
| 14 | | 06'04" (+00'17") | 1000 / 14000 |
| 15 | | 05'47" | 1000 / 15000 |
| 16 | | 09'10" (+03'23") | 1000 / 16000 |
| 17 | | 06'49" (+01'02") | 1000 / 17000 |
| 18 | | 13'55" (+08'08") | 1000 / 18000 |
| 19 | | 13'20" (+07'33") | 220 / 18220 |
8月累積里程 :
505.38 km 
mizuno rider22 累積 :
2016.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'18" | 00:11'18" |
| 2 | 10'30" | 00:21'48" |
| 3 | 05'59" | 00:27'47" |
| 4 | 06'01" | 00:33'48" |
| 5 | 06'07" | 00:39'55" |
| 6 | 06'05" | 00:46'00" |
| 7 | 06'08" | 00:52'08" |
| 8 | 06'35" | 00:58'43" |
| 9 | 11'09" | 01:09'52" |
| 10 | 07'17" | 01:17'09" |
| 11 | 11'53" | 01:29'02" |
| 12 | 09'21" | 01:38'23" |
| 13 | 07'47" | 01:46'10" |
| 14 | 06'05" | 01:52'15" |
| 15 | 05'47" | 01:58'02" |
| 16 | 09'12" | 02:07'14" |
| 17 | 06'49" | 02:14'03" |
| 18 | 13'56" | 02:27'59" |
| 18.2 | 13'19" | 02:30'55" |
展開計圈分析
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