11.2 km | 01:39:10 | 08:50/km日期: 2019-08-15 05:50 - 卡路里: 760 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 13'08" / 09'59" / 07'20" / 06'39" / 08'58" / 07'21" / 11'22" / 07'23" / 07'53" / 05'58" / 09'58" / 14'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'07" (+07'09") | 1000 / 1000 |
| 2 | | 09'58" (+04'00") | 1000 / 2000 |
| 3 | | 07'19" (+01'21") | 1000 / 3000 |
| 4 | | 06'38" (+00'40") | 1000 / 4000 |
| 5 | | 08'58" (+03'00") | 1000 / 5000 |
| 6 | | 07'21" (+01'23") | 1000 / 6000 |
| 7 | | 11'21" (+05'23") | 1000 / 7000 |
| 8 | | 07'22" (+01'24") | 1000 / 8000 |
| 9 | | 07'53" (+01'55") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 09'57" (+03'59") | 1000 / 11000 |
| 12 | | 14'16" (+08'18") | 223 / 11223 |
8月累積里程 :
505.38 km 
mizuno rider22 累積 :
2016.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'08" | 00:13'08" |
| 2 | 09'59" | 00:23'07" |
| 3 | 07'20" | 00:30'27" |
| 4 | 06'39" | 00:37'06" |
| 5 | 08'58" | 00:46'04" |
| 6 | 07'21" | 00:53'25" |
| 7 | 11'22" | 01:04'47" |
| 8 | 07'23" | 01:12'10" |
| 9 | 07'53" | 01:20'03" |
| 10 | 05'58" | 01:26'01" |
| 11 | 09'58" | 01:35'59" |
| 11.2 | 14'15" | 01:39'10" |
展開計圈分析
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