18.6 km | 02:20:41 | 07:33/km日期: 2019-08-13 21:00 - 地點: 千葉県 千葉マリンスタジアム周辺 - 天氣: 晴れ - 卡路里: 1107 Cal
Pace: 06'58" / 07'10" / 06'39" / 06'56" / 06'55" / 07'01" / 07'18" / 07'22" / 06'37" / 09'04" / 07'09" / 06'52" / 09'41" / 07'50" / 09'14" / 08'22" / 08'19" / 06'52" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'57") | 993 / 993 |
| 2 | | 07'08" (+01'11") | 1016 / 2010 |
| 3 | | 06'39" (+00'42") | 1015 / 3025 |
| 4 | | 06'57" (+01'00") | 1024 / 4050 |
| 5 | | 06'54" (+00'57") | 1023 / 5073 |
| 6 | | 07'03" (+01'06") | 996 / 6069 |
| 7 | | 07'16" (+01'19") | 1020 / 7090 |
| 8 | | 07'14" (+01'17") | 1012 / 8103 |
| 9 | | 07'11" (+01'14") | 1007 / 9110 |
| 10 | | 08'36" (+02'39") | 1013 / 10123 |
| 11 | | 07'01" (+01'04") | 1018 / 11141 |
| 12 | | 06'53" (+00'56") | 989 / 12131 |
| 13 | | 09'51" (+03'54") | 1050 / 13181 |
| 14 | | 08'48" (+02'51") | 1000 / 14182 |
| 15 | | 08'28" (+02'31") | 1039 / 15222 |
| 16 | | 08'09" (+02'12") | 998 / 16220 |
| 17 | | 08'37" (+02'40") | 1025 / 17246 |
| 18 | | 05'57" | 1002 / 18248 |
| 19 | | 07'43" (+01'46") | 379 / 18628 |
8月累積里程 : 173.47 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'10" | 00:14'08" |
| 3 | 06'39" | 00:20'47" |
| 4 | 06'56" | 00:27'43" |
| 5 | 06'55" | 00:34'38" |
| 6 | 07'01" | 00:41'39" |
| 7 | 07'18" | 00:48'57" |
| 8 | 07'22" | 00:56'19" |
| 9 | 06'37" | 01:02'56" |
| 10 | 09'04" | 01:12'00" |
| 11 | 07'09" | 01:19'09" |
| 12 | 06'52" | 01:26'01" |
| 13 | 09'41" | 01:35'42" |
| 14 | 07'50" | 01:43'32" |
| 15 | 09'14" | 01:52'46" |
| 16 | 08'22" | 02:01'08" |
| 17 | 08'19" | 02:09'27" |
| 18 | 06'52" | 02:16'19" |
| 18.6 | 06'57" | 02:20'41" |
展開計圈分析
留言 
