8.3 km | 01:03:37 | 07:42/km日期: 2019-08-13 19:45 - 卡路里: 469 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(13)
Pace: 07'56" / 06'24" / 07'52" / 08'32" / 08'59" / 07'58" / 06'55" / 07'18" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'34") | 1000 / 1000 |
2 | | 06'22" | 1000 / 2000 |
3 | | 07'52" (+01'30") | 1000 / 3000 |
4 | | 08'32" (+02'10") | 1000 / 4000 |
5 | | 08'58" (+02'36") | 1000 / 5000 |
6 | | 07'57" (+01'35") | 1000 / 6000 |
7 | | 06'51" (+00'29") | 1000 / 7000 |
8 | | 07'21" (+00'59") | 1000 / 8000 |
9 | | 06'48" (+00'26") | 254 / 8254 |
8月累積里程 :
39.72 km ASICS TARTHERZEAL 3-wide 累積 :
5291.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'24" | 00:14'20" |
3 | 07'52" | 00:22'12" |
4 | 08'32" | 00:30'44" |
5 | 08'59" | 00:39'43" |
6 | 07'58" | 00:47'41" |
7 | 06'55" | 00:54'36" |
8 | 07'18" | 01:01'54" |
8.3 | 06'49" | 01:03'38" |