19.9 km | 03:05:05 | 09:18/km日期: 2019-08-11 06:02 - 總爬升: 346 m - 地點: 羅運-福林宮 - 天氣: 晴 - 卡路里: 1235 Cal - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 07'01" / 05'41" / 05'49" / 05'45" / 09'00" / 12'12" / 07'39" / 12'28" / 06'15" / 06'08" / 15'15" / 07'52" / 06'46" / 14'14" / 06'00" / 15'04" / 09'30" / 09'49" / 11'28" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'14") | 997 / 997 |
2 | | 05'43" | 1008 / 2005 |
3 | | 05'49" (+00'06") | 998 / 3004 |
4 | | 05'47" (+00'04") | 1011 / 4015 |
5 | | 08'59" (+03'16") | 1001 / 5017 |
6 | | 12'22" (+06'39") | 1007 / 6024 |
7 | | 07'21" (+01'38") | 1001 / 7025 |
8 | | 12'26" (+06'43") | 1002 / 8028 |
9 | | 06'18" (+00'35") | 994 / 9022 |
10 | | 06'14" (+00'31") | 1012 / 10035 |
11 | | 15'04" (+09'21") | 1004 / 11039 |
12 | | 07'53" (+02'10") | 999 / 12039 |
13 | | 06'59" (+01'16") | 999 / 13038 |
14 | | 13'56" (+08'13") | 1012 / 14051 |
15 | | 05'56" (+00'13") | 999 / 15050 |
16 | | 15'20" (+09'37") | 1001 / 16051 |
17 | | 09'28" (+03'45") | 1004 / 17055 |
18 | | 09'44" (+04'01") | 1004 / 18059 |
19 | | 11'34" (+05'51") | 1016 / 19076 |
20 | | 11'29" (+05'46") | 873 / 19949 |
宜蘭陳再雄
宜蘭陳再雄