15.0 km | 01:44:17 | 06:56/km日期: 2019-08-10 08:03 - 卡路里: 824 Cal - 總步數: 18010 - 平均步頻: 172 - 平均步幅: 83 cm - 溫度: 32°C - 濕度: 69%
Pace: 06'20" / 06'11" / 06'27" / 06'25" / 06'30" / 06'38" / 07'53" / 07'14" / 06'37" / 06'51" / 07'02" / 08'10" / 07'22" / 07'03" / 07'12" / 14'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'10") | 1004 / 1004 | 171 / 91 |
2 | | 06'09" | 1004 / 2008 | 175 / 92 |
3 | | 06'24" (+00'15") | 1006 / 3014 | 173 / 89 |
4 | | 06'23" (+00'14") | 1004 / 4019 | 173 / 89 |
5 | | 06'27" (+00'18") | 1005 / 5024 | 173 / 89 |
6 | | 06'36" (+00'27") | 1003 / 6028 | 175 / 86 |
7 | | 07'52" (+01'43") | 1000 / 7028 | 156 / 81 |
8 | | 07'17" (+01'08") | 1004 / 8033 | 177 / 77 |
9 | | 06'32" (+00'23") | 1005 / 9038 | 173 / 88 |
10 | | 06'47" (+00'38") | 1008 / 10046 | 173 / 84 |
11 | | 07'00" (+00'51") | 1003 / 11049 | 174 / 81 |
12 | | 08'08" (+01'59") | 1003 / 12053 | 172 / 71 |
13 | | 07'22" (+01'13") | 1008 / 13062 | 171 / 78 |
14 | | 06'58" (+00'49") | 1002 / 14064 | 174 / 82 |
15 | | 07'15" (+01'06") | 1007 / 15071 | 174 / 78 |
8月累積里程 :
266.08 km yy 白11 累積 :
481.3 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'11" | 00:12'31" |
3 | 06'27" | 00:18'58" |
4 | 06'25" | 00:25'23" |
5 | 06'30" | 00:31'53" |
6 | 06'38" | 00:38'31" |
7 | 07'53" | 00:46'24" |
8 | 07'14" | 00:53'38" |
9 | 06'37" | 01:00'15" |
10 | 06'51" | 01:07'06" |
11 | 07'02" | 01:14'08" |
12 | 08'10" | 01:22'18" |
13 | 07'22" | 01:29'40" |
14 | 07'03" | 01:36'43" |
15 | 07'12" | 01:43'55" |
15.0 | 13'53" | 01:44'17" |