10.1 km | 01:13:12 | 07:16/km日期: 2019-08-10 16:50 - 卡路里: 713 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(26)
Pace: 08'38" / 07'43" / 07'05" / 06'53" / 07'23" / 07'52" / 06'47" / 06'55" / 06'31" / 07'06" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+02'07") | 1000 / 1000 |
2 | | 07'42" (+01'11") | 1000 / 2000 |
3 | | 07'05" (+00'34") | 1000 / 3000 |
4 | | 06'52" (+00'21") | 1000 / 4000 |
5 | | 07'23" (+00'52") | 1000 / 5000 |
6 | | 07'52" (+01'21") | 1000 / 6000 |
7 | | 06'46" (+00'15") | 1000 / 7000 |
8 | | 06'54" (+00'23") | 1000 / 8000 |
9 | | 06'31" | 1000 / 9000 |
10 | | 07'05" (+00'34") | 1000 / 10000 |
11 | | 06'12" | 52 / 10052 |
8月累積里程 : 257.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 07'43" | 00:16'21" |
3 | 07'05" | 00:23'26" |
4 | 06'53" | 00:30'19" |
5 | 07'23" | 00:37'42" |
6 | 07'52" | 00:45'34" |
7 | 06'47" | 00:52'21" |
8 | 06'55" | 00:59'16" |
9 | 06'31" | 01:05'47" |
10 | 07'06" | 01:12'53" |
10.1 | 06'00" | 01:13'12" |