8.8 km | 01:00:35 | 06:53/km日期: 2019-08-10 07:02 - 平均心率: 168 - 卡路里: 542 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'50" / 06'21" / 06'27" / 06'49" / 06'48" / 07'15" / 08'19" / 06'56" / 21'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'30") | 1000 / 1000 |
| 2 | | 06'19" | 1000 / 2000 |
| 3 | | 06'27" (+00'08") | 1000 / 3000 |
| 4 | | 06'29" (+00'10") | 1000 / 4000 |
| 5 | | 06'47" (+00'28") | 1000 / 5000 |
| 6 | | 06'51" (+00'32") | 1000 / 6000 |
| 7 | | 08'18" (+01'59") | 1000 / 7000 |
| 8 | | 06'56" (+00'37") | 1000 / 8000 |
| 9 | | 06'58" (+00'39") | 802 / 8802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 41.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'21" | 00:13'11" |
| 3 | 06'27" | 00:19'38" |
| 4 | 06'49" | 00:26'27" |
| 5 | 06'48" | 00:33'15" |
| 6 | 07'15" | 00:40'30" |
| 7 | 08'19" | 00:48'49" |
| 8 | 06'56" | 00:55'45" |
| 8.8 | 21'34" | 01:13'03" |
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