50.1 km | 06:49:51 | 08:10/km日期: 2019-08-09 11:43 - 總爬升: 1069 m - 地點: 二子坪 - 天氣: 30 - 卡路里: 2644 Cal - 平均步頻: 148 - 溫度: 28°C - 濕度: 98% - PM2.5: 良好(3)
Pace: 20'18" / 00'06" / 00'31" / 07'55" / 06'51" / 07'18" / 05'31" / 07'03" / 06'15" / 08'22" / 09'54" / 06'57" / 06'45" / 07'40" / 26'45" / 07'47" / 07'22" / 09'14" / 13'31" / 10'17" / 10'13" / 10'20" / 08'02" / 14'29" / 10'06" / 10'54" / 09'25" / 08'03" / 10'54" / 10'50" / 10'47" / 10'47" / 09'47" / 13'21" / 16'43" / 12'58" / 09'25" / 19'31" / 15'59" / 16'44" / 06'47" / 09'19" / 08'19" / 07'57" / 06'38" / 07'26" / 07'03" / 08'02" / 08'58" / 09'52" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'37") | 1000 / 1000 |
| 2 | | 06'28" (+00'59") | 1000 / 2000 |
| 3 | | 06'42" (+01'13") | 1000 / 3000 |
| 4 | | 06'07" (+00'38") | 1000 / 4000 |
| 5 | | 05'52" (+00'23") | 1000 / 5000 |
| 6 | | 06'07" (+00'38") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 06'11" (+00'42") | 1000 / 8000 |
| 9 | | 06'15" (+00'46") | 1000 / 9000 |
| 10 | | 06'59" (+01'30") | 1000 / 10000 |
| 11 | | 07'36" (+02'07") | 1000 / 11000 |
| 12 | | 06'39" (+01'10") | 1000 / 12000 |
| 13 | | 06'36" (+01'07") | 1000 / 13000 |
| 14 | | 06'39" (+01'10") | 1000 / 14000 |
| 15 | | 08'07" (+02'38") | 1000 / 15000 |
| 16 | | 07'23" (+01'54") | 1000 / 16000 |
| 17 | | 07'22" (+01'53") | 1000 / 17000 |
| 18 | | 09'10" (+03'41") | 1000 / 18000 |
| 19 | | 11'46" (+06'17") | 1000 / 19000 |
| 20 | | 10'16" (+04'47") | 1000 / 20000 |
| 21 | | 10'13" (+04'44") | 1000 / 21000 |
| 22 | | 09'51" (+04'22") | 1000 / 22000 |
| 23 | | 07'56" (+02'27") | 1000 / 23000 |
| 24 | | 08'21" (+02'52") | 1000 / 24000 |
| 25 | | 07'13" (+01'44") | 1000 / 25000 |
| 26 | | 10'06" (+04'37") | 1000 / 26000 |
| 27 | | 09'25" (+03'56") | 1000 / 27000 |
| 28 | | 08'02" (+02'33") | 1000 / 28000 |
| 29 | | 09'20" (+03'51") | 1000 / 29000 |
| 30 | | 10'20" (+04'51") | 1000 / 30000 |
| 31 | | 09'46" (+04'17") | 1000 / 31000 |
| 32 | | 09'34" (+04'05") | 1000 / 32000 |
| 33 | | 09'40" (+04'11") | 1000 / 33000 |
| 34 | | 10'36" (+05'07") | 1000 / 34000 |
| 35 | | 10'02" (+04'33") | 1000 / 35000 |
| 36 | | 10'45" (+05'16") | 1000 / 36000 |
| 37 | | 09'13" (+03'44") | 1000 / 37000 |
| 38 | | 08'56" (+03'27") | 1000 / 38000 |
| 39 | | 08'04" (+02'35") | 1000 / 39000 |
| 40 | | 08'56" (+03'27") | 1000 / 40000 |
| 41 | | 06'46" (+01'17") | 1000 / 41000 |
| 42 | | 08'26" (+02'57") | 1000 / 42000 |
| 43 | | 08'07" (+02'38") | 1000 / 43000 |
| 44 | | 07'28" (+01'59") | 1000 / 44000 |
| 45 | | 06'39" (+01'10") | 1000 / 45000 |
| 46 | | 07'15" (+01'46") | 1000 / 46000 |
| 47 | | 07'03" (+01'34") | 1000 / 47000 |
| 48 | | 08'01" (+02'32") | 1000 / 48000 |
| 49 | | 08'26" (+02'57") | 1000 / 49000 |
| 50 | | 09'09" (+03'40") | 1000 / 50000 |
| 51 | | 10'09" (+04'40") | 98 / 50098 |
8月累積里程 :
333.97 km 
asics雅瑟士 T6F3Y 累積 :
1420.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'18" | 00:20'18" |
| 2 | 00'06" | 00:20'24" |
| 3 | 00'31" | 00:20'55" |
| 4 | 07'55" | 00:28'50" |
| 5 | 06'51" | 00:35'41" |
| 6 | 07'18" | 00:42'59" |
| 7 | 05'31" | 00:48'30" |
| 8 | 07'03" | 00:55'33" |
| 9 | 06'15" | 01:01'48" |
| 10 | 08'22" | 01:10'10" |
| 11 | 09'54" | 01:20'04" |
| 12 | 06'57" | 01:27'01" |
| 13 | 06'45" | 01:33'46" |
| 14 | 07'40" | 01:41'26" |
| 15 | 26'45" | 02:08'11" |
| 16 | 07'47" | 02:15'58" |
| 17 | 07'22" | 02:23'20" |
| 18 | 09'14" | 02:32'34" |
| 19 | 13'31" | 02:46'05" |
| 20 | 10'17" | 02:56'22" |
| 21 | 10'13" | 03:06'35" |
| 22 | 10'20" | 03:16'55" |
| 23 | 08'02" | 03:24'57" |
| 24 | 14'29" | 03:39'26" |
| 25 | 10'06" | 03:49'32" |
| 26 | 10'54" | 04:00'26" |
| 27 | 09'25" | 04:09'51" |
| 28 | 08'03" | 04:17'54" |
| 29 | 10'54" | 04:28'48" |
| 30 | 10'50" | 04:39'38" |
| 31 | 10'47" | 04:50'25" |
| 32 | 10'47" | 05:01'12" |
| 33 | 09'47" | 05:10'59" |
| 34 | 13'21" | 05:24'20" |
| 35 | 16'43" | 05:41'03" |
| 36 | 12'58" | 05:54'01" |
| 37 | 09'25" | 06:03'26" |
| 38 | 19'31" | 06:22'57" |
| 39 | 15'59" | 06:38'56" |
| 40 | 16'44" | 06:55'40" |
| 41 | 06'47" | 07:02'27" |
| 42 | 09'19" | 07:11'46" |
| 43 | 08'19" | 07:20'05" |
| 44 | 07'57" | 07:28'02" |
| 45 | 06'38" | 07:34'40" |
| 46 | 07'26" | 07:42'06" |
| 47 | 07'03" | 07:49'09" |
| 48 | 08'02" | 07:57'11" |
| 49 | 08'58" | 08:06'09" |
| 50 | 09'52" | 08:16'01" |
| 50.1 | 10'08" | 08:17'01" |
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