10.1 km | 00:46:01 | 04:34/km日期: 2012-12-26 21:18 - 卡路里: 589 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'44" / 04'26" / 04'26" / 04'29" / 04'31" / 04'40" / 04'48" / 04'28" / 04'41" / 04'34" / 03'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'19") | 1001 / 1001 |
2 | | 04'24" | 1014 / 2015 |
3 | | 04'28" (+00'04") | 1006 / 3022 |
4 | | 04'28" (+00'04") | 999 / 4021 |
5 | | 04'32" (+00'08") | 1006 / 5028 |
6 | | 04'38" (+00'14") | 993 / 6021 |
7 | | 04'47" (+00'23") | 1016 / 7038 |
8 | | 04'28" (+00'04") | 988 / 8026 |
9 | | 04'41" (+00'17") | 1009 / 9035 |
10 | | 04'30" (+00'06") | 1012 / 10047 |
12月累積里程 :
89.82 km Adidas Adizero Adios 2 累積 :
191.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'26" | 00:09'10" |
3 | 04'26" | 00:13'36" |
4 | 04'29" | 00:18'05" |
5 | 04'31" | 00:22'36" |
6 | 04'40" | 00:27'16" |
7 | 04'48" | 00:32'04" |
8 | 04'28" | 00:36'32" |
9 | 04'41" | 00:41'13" |
10 | 04'34" | 00:45'47" |
10.1 | 03'27" | 00:46'01" |