11.1 km | 01:15:22 | 06:49/km日期: 2019-08-06 20:03 - 卡路里: 606 Cal - 總步數: 13084 - 平均步頻: 173 - 平均步幅: 84 cm - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'42" / 06'50" / 06'50" / 07'22" / 06'34" / 06'35" / 06'38" / 06'20" / 07'26" / 06'55" / 06'41" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'22") | 1000 / 1000 | 172 / 86 |
2 | | 06'49" (+00'29") | 1007 / 2008 | 172 / 84 |
3 | | 06'45" (+00'25") | 1002 / 3010 | 173 / 85 |
4 | | 07'22" (+01'02") | 1008 / 4019 | 171 / 79 |
5 | | 06'30" (+00'10") | 1008 / 5027 | 174 / 88 |
6 | | 06'31" (+00'11") | 1008 / 6036 | 174 / 88 |
7 | | 06'32" (+00'12") | 1002 / 7039 | 174 / 87 |
8 | | 06'20" | 1008 / 8047 | 175 / 90 |
9 | | 07'23" (+01'03") | 1006 / 9053 | 173 / 78 |
10 | | 06'51" (+00'31") | 1008 / 10061 | 173 / 84 |
11 | | 06'38" (+00'18") | 1005 / 11067 | 175 / 85 |
8月累積里程 :
266.08 km yy 白11 累積 :
481.3 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'50" | 00:13'32" |
3 | 06'50" | 00:20'22" |
4 | 07'22" | 00:27'44" |
5 | 06'34" | 00:34'18" |
6 | 06'35" | 00:40'53" |
7 | 06'38" | 00:47'31" |
8 | 06'20" | 00:53'51" |
9 | 07'26" | 01:01'17" |
10 | 06'55" | 01:08'12" |
11 | 06'41" | 01:14'53" |
11.1 | 09'02" | 01:15'22" |