19.2 km | 02:15:43 | 07:04/km日期: 2019-08-06 05:01 - 平均心率: 128 - 卡路里: 1060 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'59" / 06'24" / 06'26" / 06'14" / 06'56" / 06'00" / 06'48" / 06'36" / 06'10" / 07'04" / 07'58" / 08'04" / 07'40" / 07'36" / 08'54" / 07'32" / 08'10" / 04'48" / 07'54" / 08'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 296.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'24" | 00:13'23" |
| 3 | 06'26" | 00:19'49" |
| 4 | 06'14" | 00:26'03" |
| 5 | 06'56" | 00:32'59" |
| 6 | 06'00" | 00:38'59" |
| 7 | 06'48" | 00:45'47" |
| 8 | 06'36" | 00:52'23" |
| 9 | 06'10" | 00:58'33" |
| 10 | 07'04" | 01:05'37" |
| 11 | 07'58" | 01:13'35" |
| 12 | 08'04" | 01:21'39" |
| 13 | 07'40" | 01:29'19" |
| 14 | 07'36" | 01:36'55" |
| 15 | 08'54" | 01:45'49" |
| 16 | 07'32" | 01:53'21" |
| 17 | 08'10" | 02:01'31" |
| 18 | 04'48" | 02:06'19" |
| 19 | 07'54" | 02:14'13" |
| 19.2 | 08'40" | 02:15'43" |
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