11.2 km | 01:03:12 | 05:37/km日期: 2019-08-04 19:30 - 卡路里: 706 Cal - 總步數: 10457 - 平均步頻: 165 - 平均步幅: 107 cm - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'38" / 06'10" / 05'23" / 05'17" / 05'15" / 05'20" / 05'30" / 05'20" / 05'21" / 05'14" / 05'35" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'43") | 1002 / 1002 | 167 / 88 |
| 2 | | 06'08" (+01'06") | 1008 / 2010 | 169 / 96 |
| 3 | | 05'19" (+00'17") | 1010 / 3020 | 166 / 112 |
| 4 | | 05'10" (+00'08") | 1001 / 4022 | 167 / 115 |
| 5 | | 05'14" (+00'12") | 1000 / 5023 | 167 / 113 |
| 6 | | 05'22" (+00'20") | 1006 / 6029 | 168 / 110 |
| 7 | | 05'28" (+00'26") | 1007 / 7037 | 168 / 108 |
| 8 | | 05'20" (+00'18") | 1003 / 8040 | 168 / 110 |
| 9 | | 05'18" (+00'16") | 1011 / 9052 | 168 / 112 |
| 10 | | 05'02" | 1007 / 10060 | 168 / 117 |
| 11 | | 05'39" (+00'37") | 1002 / 11062 | 168 / 105 |
| 12 | | 09'08" (+04'06") | 220 / 11282 | 85 / 128 |
8月累積里程 : 140.23 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'10" | 00:12'48" |
| 3 | 05'23" | 00:18'11" |
| 4 | 05'17" | 00:23'28" |
| 5 | 05'15" | 00:28'43" |
| 6 | 05'20" | 00:34'03" |
| 7 | 05'30" | 00:39'33" |
| 8 | 05'20" | 00:44'53" |
| 9 | 05'21" | 00:50'14" |
| 10 | 05'14" | 00:55'28" |
| 11 | 05'35" | 01:01'03" |
| 11.2 | 09'54" | 01:03'14" |
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