18.4 km | 02:06:17 | 06:51/km日期: 2019-08-05 05:05 - 平均心率: 131 - 卡路里: 1019 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'17" / 05'46" / 05'56" / 06'18" / 06'16" / 05'48" / 06'10" / 06'12" / 05'44" / 06'46" / 07'22" / 07'06" / 06'58" / 07'02" / 08'28" / 08'42" / 08'22" / 07'18" / 08'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 296.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'46" | 00:12'03" |
| 3 | 05'56" | 00:17'59" |
| 4 | 06'18" | 00:24'17" |
| 5 | 06'16" | 00:30'33" |
| 6 | 05'48" | 00:36'21" |
| 7 | 06'10" | 00:42'31" |
| 8 | 06'12" | 00:48'43" |
| 9 | 05'44" | 00:54'27" |
| 10 | 06'46" | 01:01'13" |
| 11 | 07'22" | 01:08'35" |
| 12 | 07'06" | 01:15'41" |
| 13 | 06'58" | 01:22'39" |
| 14 | 07'02" | 01:29'41" |
| 15 | 08'28" | 01:38'09" |
| 16 | 08'42" | 01:46'51" |
| 17 | 08'22" | 01:55'13" |
| 18 | 07'18" | 02:02'31" |
| 18.4 | 08'46" | 02:06'17" |
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