10.0 km | 00:59:12 | 05:54/km日期: 2014-07-01 08:41 - 地點: 大埤 - 天氣: 熱 - 卡路里: 677 Cal - 溫度: 28°C - 濕度: 87%
Pace: 06'12" / 05'51" / 06'07" / 06'15" / 05'53" / 06'04" / 06'02" / 05'39" / 05'32" / 05'11" / 27'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'05") | 1002 / 1002 |
| 2 | | 05'50" (+00'44") | 1019 / 2021 |
| 3 | | 06'07" (+01'01") | 1000 / 3022 |
| 4 | | 06'14" (+01'08") | 981 / 4003 |
| 5 | | 05'52" (+00'46") | 1040 / 5044 |
| 6 | | 06'06" (+01'00") | 1004 / 6048 |
| 7 | | 05'58" (+00'52") | 1011 / 7059 |
| 8 | | 05'41" (+00'35") | 1008 / 8068 |
| 9 | | 05'30" (+00'24") | 1000 / 9068 |
| 10 | | 05'06" | 1009 / 10077 |
7月累積里程 : 508.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'51" | 00:12'03" |
| 3 | 06'07" | 00:18'10" |
| 4 | 06'15" | 00:24'25" |
| 5 | 05'53" | 00:30'18" |
| 6 | 06'04" | 00:36'22" |
| 7 | 06'02" | 00:42'24" |
| 8 | 05'39" | 00:48'03" |
| 9 | 05'32" | 00:53'35" |
| 10 | 05'11" | 00:58'46" |
| 10.0 | 27'04" | 00:59'12" |
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