12.1 km | 01:26:28 | 07:08/km日期: 2019-08-03 17:52 - 平均心率: 165 - 卡路里: 749 Cal - 平均步頻: 198 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'59" / 07'01" / 06'42" / 06'45" / 06'37" / 08'07" / 06'41" / 07'00" / 06'57" / 08'05" / 07'28" / 07'21" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'22") | 1000 / 1000 |
| 2 | | 07'01" (+00'24") | 1000 / 2000 |
| 3 | | 06'42" (+00'05") | 1000 / 3000 |
| 4 | | 06'44" (+00'07") | 1000 / 4000 |
| 5 | | 06'37" | 1000 / 5000 |
| 6 | | 08'06" (+01'29") | 1000 / 6000 |
| 7 | | 06'40" (+00'03") | 1000 / 7000 |
| 8 | | 06'59" (+00'22") | 1000 / 8000 |
| 9 | | 06'57" (+00'20") | 1000 / 9000 |
| 10 | | 08'04" (+01'27") | 1000 / 10000 |
| 11 | | 07'28" (+00'51") | 1000 / 11000 |
| 12 | | 07'20" (+00'43") | 1000 / 12000 |
| 13 | | 07'16" (+00'39") | 102 / 12102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
8月累積里程 :
124.14 km 
Asics Dynaflyte3 累積 :
790.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'01" | 00:14'00" |
| 3 | 06'42" | 00:20'42" |
| 4 | 06'45" | 00:27'27" |
| 5 | 06'37" | 00:34'04" |
| 6 | 08'07" | 00:42'11" |
| 7 | 06'41" | 00:48'52" |
| 8 | 07'00" | 00:55'52" |
| 9 | 06'57" | 01:02'49" |
| 10 | 08'05" | 01:10'54" |
| 11 | 07'28" | 01:18'22" |
| 12 | 07'21" | 01:25'43" |
| 12.1 | 07'20" | 01:26'28" |
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