4.6 km | 00:30:04 | 06:28/km日期: 2019-08-05 05:29 - 卡路里: 245 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'35" / 08'29" / 08'08" / 07'01" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'18") | 882 / 882 |
2 | | 06'16" | 475 / 1358 |
3 | | 06'26" (+00'10") | 497 / 1855 |
4 | | 06'25" (+00'09") | 442 / 2298 |
5 | | 06'41" (+00'25") | 455 / 2753 |
6 | | 06'20" (+00'04") | 1000 / 3753 |
7 | | 06'33" (+00'17") | 890 / 4644 |
8月累積里程 : 172.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 08'29" | 00:15'04" |
3 | 08'08" | 00:23'12" |
4 | 07'01" | 00:30'13" |
4.6 | 07'10" | 00:34'50" |