6.8 km | 00:49:37 | 07:16/km日期: 2014-04-01 11:47 - 卡路里: 380 Cal - 溫度: 18°C - 濕度: 86%
Pace: 07'17" / 06'49" / 07'07" / 06'23" / 07'08" / 07'30" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'53") | 1000 / 1000 |
2 | | 06'49" (+00'25") | 1000 / 2000 |
3 | | 07'05" (+00'41") | 1000 / 3000 |
4 | | 06'24" | 1000 / 4000 |
5 | | 07'07" (+00'43") | 1000 / 5000 |
6 | | 07'29" (+01'05") | 1000 / 6000 |
7 | | 09'03" (+02'39") | 817 / 6817 |
4月累積里程 : 43.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'49" | 00:14'06" |
3 | 07'07" | 00:21'13" |
4 | 06'23" | 00:27'36" |
5 | 07'08" | 00:34'44" |
6 | 07'30" | 00:42'14" |
6.8 | 09'38" | 00:50'07" |