10.1 km | 01:10:24 | 06:59/km日期: 2014-03-16 00:00 - 卡路里: 558 Cal - 溫度: 17°C - 濕度: 73%
Pace: 07'27" / 06'07" / 07'13" / 06'52" / 07'12" / 07'05" / 06'54" / 07'27" / 07'24" / 07'10" / 16'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'07" (+00'17") | 1000 / 2000 |
3 | | 07'09" (+01'19") | 1000 / 3000 |
4 | | 06'51" (+01'01") | 1000 / 4000 |
5 | | 07'05" (+01'15") | 1000 / 5000 |
6 | | 07'03" (+01'13") | 1000 / 6000 |
7 | | 06'54" (+01'04") | 1000 / 7000 |
8 | | 07'26" (+01'36") | 1000 / 8000 |
9 | | 07'23" (+01'33") | 1000 / 9000 |
10 | | 07'10" (+01'20") | 1000 / 10000 |
11 | | 16'25" (+10'35") | 81 / 10081 |
3月累積里程 : 21.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'07" | 00:13'34" |
3 | 07'13" | 00:20'47" |
4 | 06'52" | 00:27'39" |
5 | 07'12" | 00:34'51" |
6 | 07'05" | 00:41'56" |
7 | 06'54" | 00:48'50" |
8 | 07'27" | 00:56'17" |
9 | 07'24" | 01:03'41" |
10 | 07'10" | 01:10'51" |
10.1 | 16'22" | 01:12'11" |