10.0 km | 00:57:12 | 05:42/km日期: 2019-08-02 18:21 - 卡路里: 733 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(25)
Pace: 05'40" / 07'25" / 05'53" / 05'46" / 05'47" / 05'52" / 06'02" / 05'50" / 05'12" / 04'58" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'41") | 1000 / 1000 |
| 2 | | 06'08" (+01'10") | 1000 / 2000 |
| 3 | | 05'53" (+00'55") | 1000 / 3000 |
| 4 | | 05'45" (+00'47") | 1000 / 4000 |
| 5 | | 05'47" (+00'49") | 1000 / 5000 |
| 6 | | 05'51" (+00'53") | 1000 / 6000 |
| 7 | | 06'02" (+01'04") | 1000 / 7000 |
| 8 | | 05'50" (+00'52") | 1000 / 8000 |
| 9 | | 05'11" (+00'13") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'36" | 13 / 10013 |
8月累積里程 :
106.67 km 
MIZUNO WAVE RIDER 22 累積 :
1649.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 07'25" | 00:13'05" |
| 3 | 05'53" | 00:18'58" |
| 4 | 05'46" | 00:24'44" |
| 5 | 05'47" | 00:30'31" |
| 6 | 05'52" | 00:36'23" |
| 7 | 06'02" | 00:42'25" |
| 8 | 05'50" | 00:48'15" |
| 9 | 05'12" | 00:53'27" |
| 10 | 04'58" | 00:58'25" |
| 10.0 | 04'48" | 00:58'29" |
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