8.7 km | 01:21:49 | 09:27/km日期: 2019-07-21 08:06 - 卡路里: 560 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 07'47" / 08'47" / 09'58" / 08'50" / 09'01" / 09'23" / 11'33" / 08'55" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" | 1000 / 1000 |
| 2 | | 08'46" (+00'59") | 1000 / 2000 |
| 3 | | 09'43" (+01'56") | 1000 / 3000 |
| 4 | | 09'04" (+01'17") | 1000 / 4000 |
| 5 | | 09'01" (+01'14") | 1000 / 5000 |
| 6 | | 09'22" (+01'35") | 1000 / 6000 |
| 7 | | 11'33" (+03'46") | 1000 / 7000 |
| 8 | | 08'54" (+01'07") | 1000 / 8000 |
| 9 | | 11'33" (+03'46") | 657 / 8657 |
7月累積里程 : 63.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 08'47" | 00:16'34" |
| 3 | 09'58" | 00:26'32" |
| 4 | 08'50" | 00:35'22" |
| 5 | 09'01" | 00:44'23" |
| 6 | 09'23" | 00:53'46" |
| 7 | 11'33" | 01:05'19" |
| 8 | 08'55" | 01:14'14" |
| 8.7 | 11'33" | 01:21'50" |
展開計圈分析
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