7.3 km | 00:47:27 | 06:30/km日期: 2019-07-31 16:56 - 總爬升: 183 m - 卡路里: 574 Cal - 平均步頻: 172 - 溫度: 34°C - 濕度: 58%
Pace: 07'13" / 06'30" / 06'21" / 07'04" / 05'48" / 06'24" / 06'08" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'26") | 1000 / 1000 |
| 2 | | 06'29" (+00'42") | 1000 / 2000 |
| 3 | | 06'21" (+00'34") | 1000 / 3000 |
| 4 | | 07'03" (+01'16") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 06'24" (+00'37") | 1000 / 6000 |
| 7 | | 06'08" (+00'21") | 1000 / 7000 |
| 8 | | 06'53" (+01'06") | 287 / 7287 |
7月累積里程 : 201.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'30" | 00:13'43" |
| 3 | 06'21" | 00:20'04" |
| 4 | 07'04" | 00:27'08" |
| 5 | 05'48" | 00:32'56" |
| 6 | 06'24" | 00:39'20" |
| 7 | 06'08" | 00:45'28" |
| 7.3 | 06'54" | 00:47'27" |
展開計圈分析
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