9.1 km | 01:03:40 | 07:00/km日期: 2019-07-21 18:24 - 卡路里: 584 Cal - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 05'58" / 09'59" / 06'12" / 05'44" / 05'57" / 04'57" / 05'52" / 05'47" / 12'21" / 11'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'01") | 1000 / 1000 |
| 2 | | 09'59" (+05'03") | 1000 / 2000 |
| 3 | | 06'11" (+01'15") | 1000 / 3000 |
| 4 | | 05'44" (+00'48") | 1000 / 4000 |
| 5 | | 05'57" (+01'01") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'52" (+00'56") | 1000 / 7000 |
| 8 | | 05'46" (+00'50") | 1000 / 8000 |
| 9 | | 12'20" (+07'24") | 1000 / 9000 |
| 10 | | 11'56" (+07'00") | 75 / 9075 |
7月累積里程 : 95.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 09'59" | 00:15'57" |
| 3 | 06'12" | 00:22'09" |
| 4 | 05'44" | 00:27'53" |
| 5 | 05'57" | 00:33'50" |
| 6 | 04'57" | 00:38'47" |
| 7 | 05'52" | 00:44'39" |
| 8 | 05'47" | 00:50'26" |
| 9 | 12'21" | 01:02'47" |
| 9.1 | 11'46" | 01:03'40" |
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