8.6 km | 00:52:02 | 06:01/km日期: 2019-07-29 20:33 - 總爬升: 170 m - 卡路里: 648 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 06'06" / 05'24" / 06'04" / 06'02" / 05'55" / 06'13" / 05'59" / 06'24" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'41") | 1000 / 1000 |
| 2 | | 05'24" | 1000 / 2000 |
| 3 | | 06'03" (+00'39") | 1000 / 3000 |
| 4 | | 06'02" (+00'38") | 1000 / 4000 |
| 5 | | 05'55" (+00'31") | 1000 / 5000 |
| 6 | | 06'13" (+00'49") | 1000 / 6000 |
| 7 | | 05'58" (+00'34") | 1000 / 7000 |
| 8 | | 06'23" (+00'59") | 1000 / 8000 |
| 9 | | 06'13" (+00'49") | 632 / 8632 |
7月累積里程 : 234.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'24" | 00:11'30" |
| 3 | 06'04" | 00:17'34" |
| 4 | 06'02" | 00:23'36" |
| 5 | 05'55" | 00:29'31" |
| 6 | 06'13" | 00:35'44" |
| 7 | 05'59" | 00:41'43" |
| 8 | 06'24" | 00:48'07" |
| 8.6 | 06'13" | 00:52'03" |
展開計圈分析
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