7.2 km | 00:54:53 | 07:36/km日期: 2019-07-29 18:07 - 卡路里: 509 Cal - 平均步頻: 146 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(16)
Pace: 08'59" / 06'02" / 06'22" / 10'15" / 06'58" / 07'37" / 08'09" / 32'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'05") | 1000 / 1000 |
2 | | 06'01" | 1000 / 2000 |
3 | | 06'22" (+00'21") | 1000 / 3000 |
4 | | 10'14" (+04'13") | 1000 / 4000 |
5 | | 06'57" (+00'56") | 1000 / 5000 |
6 | | 07'37" (+01'36") | 1000 / 6000 |
7 | | 08'09" (+02'08") | 1000 / 7000 |
8 | | 11'16" (+05'15") | 213 / 7213 |
7月累積里程 : 164.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'59" | 00:08'59" |
2 | 06'02" | 00:15'01" |
3 | 06'22" | 00:21'23" |
4 | 10'15" | 00:31'38" |
5 | 06'58" | 00:38'36" |
6 | 07'37" | 00:46'13" |
7 | 08'09" | 00:54'22" |
7.2 | 32'03" | 01:01'13" |