11.2 km | 01:23:55 | 07:31/km日期: 2019-07-30 08:39 - 總爬升: 152 m - 卡路里: 472 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 14'03" / 09'28" / 06'16" / 06'19" / 05'46" / 05'15" / 05'06" / 05'42" / 05'07" / 04'10" / 06'26" / 09'19" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'00" (+09'27") | 990 / 990 |
2 | | 09'28" (+04'55") | 1016 / 2006 |
3 | | 06'13" (+01'40") | 1056 / 3062 |
4 | | 06'36" (+02'03") | 1067 / 4130 |
5 | | 05'23" (+00'50") | 1117 / 5247 |
6 | | 05'13" (+00'40") | 1084 / 6332 |
7 | | 05'22" (+00'49") | 1098 / 7431 |
8 | | 05'34" (+01'01") | 1034 / 8465 |
9 | | 04'33" | 1254 / 9720 |
10 | | 05'36" (+01'03") | 1176 / 10896 |
11 | | 08'33" (+04'00") | 997 / 11893 |
7月累積里程 : 293.05 km
Android - asus ASUS_Z01FD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'03" | 00:14'03" |
2 | 09'28" | 00:23'31" |
3 | 06'16" | 00:29'47" |
4 | 06'19" | 00:36'06" |
5 | 05'46" | 00:41'52" |
6 | 05'15" | 00:47'07" |
7 | 05'06" | 00:52'13" |
8 | 05'42" | 00:57'55" |
9 | 05'07" | 01:03'02" |
10 | 04'10" | 01:07'12" |
11 | 06'26" | 01:13'38" |
12 | 09'19" | 01:22'57" |
12.0 | -59'-44" | 01:23'33" |