7.1 km | 00:43:13 | 06:06/km日期: 2019-07-29 18:07 - 卡路里: 511 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(12)
Pace: 05'53" / 05'40" / 05'43" / 05'46" / 05'48" / 05'53" / 08'04" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'13") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'42" (+00'02") | 1000 / 3000 |
4 | | 05'46" (+00'06") | 1000 / 4000 |
5 | | 05'48" (+00'08") | 1000 / 5000 |
6 | | 05'53" (+00'13") | 1000 / 6000 |
7 | | 08'03" (+02'23") | 1000 / 7000 |
8 | | 05'55" (+00'15") | 75 / 7075 |
7月累積里程 : 265.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'40" | 00:11'33" |
3 | 05'43" | 00:17'16" |
4 | 05'46" | 00:23'02" |
5 | 05'48" | 00:28'50" |
6 | 05'53" | 00:34'43" |
7 | 08'04" | 00:42'47" |
7.1 | 05'56" | 00:43'14" |