21.5 km | 02:10:10 | 06:03/km日期: 2019-07-29 05:33 - 地點: 宜蘭東山河 - 平均心率: 128 - 卡路里: 1223 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 07'58" / 06'25" / 06'07" / 06'00" / 07'59" / 06'41" / 08'02" / 06'05" / 05'53" / 05'41" / 05'28" / 10'55" / 05'41" / 05'35" / 05'39" / 06'09" / 06'03" / 06'01" / 05'41" / 05'30" / 05'35" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'58") | 1000 / 1000 |
| 2 | | 06'25" (+00'57") | 1000 / 2000 |
| 3 | | 06'06" (+00'38") | 1000 / 3000 |
| 4 | | 06'00" (+00'32") | 1000 / 4000 |
| 5 | | 06'46" (+01'18") | 1000 / 5000 |
| 6 | | 06'41" (+01'13") | 1000 / 6000 |
| 7 | | 06'43" (+01'15") | 1000 / 7000 |
| 8 | | 06'05" (+00'37") | 1000 / 8000 |
| 9 | | 05'52" (+00'24") | 1000 / 9000 |
| 10 | | 05'40" (+00'12") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 06'28" (+01'00") | 1000 / 12000 |
| 13 | | 05'40" (+00'12") | 1000 / 13000 |
| 14 | | 05'34" (+00'06") | 1000 / 14000 |
| 15 | | 05'40" (+00'12") | 1000 / 15000 |
| 16 | | 06'08" (+00'40") | 1000 / 16000 |
| 17 | | 06'02" (+00'34") | 1000 / 17000 |
| 18 | | 06'00" (+00'32") | 1000 / 18000 |
| 19 | | 05'41" (+00'13") | 1000 / 19000 |
| 20 | | 05'29" (+00'01") | 1000 / 20000 |
| 21 | | 05'35" (+00'07") | 1000 / 21000 |
| 22 | | 05'10" | 488 / 21488 |
高雄洪國淵
高雄洪國淵
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亞瑟士 GT-2000 累積 : 3023.3 km
展開計圈分析
