15.0 km | 01:35:46 | 06:22/km日期: 2019-07-28 05:38 - 平均心率: 151 - 卡路里: 1198 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'19" / 05'53" / 05'55" / 06'16" / 06'09" / 06'17" / 06'22" / 06'16" / 06'17" / 06'27" / 06'22" / 06'35" / 06'58" / 06'32" / 06'58" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'24") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 05'54" (+00'01") | 1000 / 3000 |
| 4 | | 06'15" (+00'22") | 1000 / 4000 |
| 5 | | 06'09" (+00'16") | 1000 / 5000 |
| 6 | | 06'16" (+00'23") | 1000 / 6000 |
| 7 | | 06'21" (+00'28") | 1000 / 7000 |
| 8 | | 06'16" (+00'23") | 1000 / 8000 |
| 9 | | 06'17" (+00'24") | 1000 / 9000 |
| 10 | | 06'26" (+00'33") | 1000 / 10000 |
| 11 | | 06'22" (+00'29") | 1000 / 11000 |
| 12 | | 06'34" (+00'41") | 1000 / 12000 |
| 13 | | 06'58" (+01'05") | 1000 / 13000 |
| 14 | | 06'32" (+00'39") | 1000 / 14000 |
| 15 | | 06'57" (+01'04") | 1000 / 15000 |
| 16 | | 10'49" (+04'56") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
7月累積里程 : 78.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'53" | 00:12'12" |
| 3 | 05'55" | 00:18'07" |
| 4 | 06'16" | 00:24'23" |
| 5 | 06'09" | 00:30'32" |
| 6 | 06'17" | 00:36'49" |
| 7 | 06'22" | 00:43'11" |
| 8 | 06'16" | 00:49'27" |
| 9 | 06'17" | 00:55'44" |
| 10 | 06'27" | 01:02'11" |
| 11 | 06'22" | 01:08'33" |
| 12 | 06'35" | 01:15'08" |
| 13 | 06'58" | 01:22'06" |
| 14 | 06'32" | 01:28'38" |
| 15 | 06'58" | 01:35'36" |
| 15.0 | 11'03" | 01:35'48" |
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