17.0 km | 01:56:24 | 06:50/km日期: 2014-06-21 04:21 - 平均心率: 21 - 卡路里: 1478 Cal - 溫度: 25°C - 濕度: 81%
Pace: 06'18" / 07'02" / 07'12" / 07'01" / 06'52" / 06'49" / 06'44" / 06'41" / 06'49" / 06'44" / 06'42" / 06'52" / 06'54" / 06'45" / 06'41" / 06'45" / 06'42" / 53'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
252.85 km 
ASICS GEL-CUMULUS 14 累積 :
2012.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'02" | 00:13'20" |
| 3 | 07'12" | 00:20'32" |
| 4 | 07'01" | 00:27'33" |
| 5 | 06'52" | 00:34'25" |
| 6 | 06'49" | 00:41'14" |
| 7 | 06'44" | 00:47'58" |
| 8 | 06'41" | 00:54'39" |
| 9 | 06'49" | 01:01'28" |
| 10 | 06'44" | 01:08'12" |
| 11 | 06'42" | 01:14'54" |
| 12 | 06'52" | 01:21'46" |
| 13 | 06'54" | 01:28'40" |
| 14 | 06'45" | 01:35'25" |
| 15 | 06'41" | 01:42'06" |
| 16 | 06'45" | 01:48'51" |
| 17 | 06'42" | 01:55'33" |
| 17.0 | 53'07" | 01:56'24" |
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