8.5 km | 00:51:19 | 06:00/km日期: 2019-07-26 05:26 - 卡路里: 460 Cal - 總步數: 9568 - 平均步頻: 186 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 09'41" / 05'30" / 05'49" / 04'54" / 05'17" / 05'16" / 05'09" / 05'37" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'39" (+04'46") | 1002 / 1002 | 105 / 97 |
2 | | 05'28" (+00'35") | 1004 / 2006 | 205 / 89 |
3 | | 05'48" (+00'55") | 1002 / 3008 | 205 / 83 |
4 | | 04'53" | 1003 / 4012 | 208 / 98 |
5 | | 05'17" (+00'24") | 1004 / 5016 | 206 / 91 |
6 | | 05'13" (+00'20") | 1000 / 6017 | 208 / 91 |
7 | | 05'08" (+00'15") | 1001 / 7018 | 206 / 94 |
8 | | 05'38" (+00'45") | 1006 / 8025 | 202 / 87 |
9 | | 07'31" (+02'38") | 536 / 8561 | 196 / 67 |
7月累積里程 :
259.04 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'41" | 00:09'41" |
2 | 05'30" | 00:15'11" |
3 | 05'49" | 00:21'00" |
4 | 04'54" | 00:25'54" |
5 | 05'17" | 00:31'11" |
6 | 05'16" | 00:36'27" |
7 | 05'09" | 00:41'36" |
8 | 05'37" | 00:47'13" |
8.5 | 07'38" | 00:51'19" |