6.0 km | 00:30:51 | 05:08/km日期: 2013-10-08 18:31 - 卡路里: 441 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'10" / 05'26" / 05'13" / 05'08" / 04'54" / 04'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'16") | 1000 / 1000 |
| 2 | | 05'26" (+00'32") | 1000 / 2000 |
| 3 | | 05'12" (+00'18") | 1000 / 3000 |
| 4 | | 05'07" (+00'13") | 1000 / 4000 |
| 5 | | 04'54" | 1000 / 5000 |
| 6 | | 04'58" (+00'04") | 1000 / 6000 |
| 7 | | 04'53" | 6 / 6006 |
10月累積里程 : 117.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'26" | 00:10'36" |
| 3 | 05'13" | 00:15'49" |
| 4 | 05'08" | 00:20'57" |
| 5 | 04'54" | 00:25'51" |
| 6 | 04'58" | 00:30'49" |
| 6.0 | 04'49" | 00:30'51" |
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