8.8 km | 01:19:24 | 08:59/km日期: 2019-07-25 07:19 - 卡路里: 542 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 07'07" / 06'57" / 08'44" / 08'25" / 09'27" / 10'10" / 14'16" / 09'46" / 11'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" | 1000 / 1000 |
| 2 | | 06'57" (+00'03") | 1000 / 2000 |
| 3 | | 08'43" (+01'49") | 1000 / 3000 |
| 4 | | 08'25" (+01'31") | 1000 / 4000 |
| 5 | | 09'27" (+02'33") | 1000 / 5000 |
| 6 | | 10'09" (+03'15") | 1000 / 6000 |
| 7 | | 09'41" (+02'47") | 1000 / 7000 |
| 8 | | 09'45" (+02'51") | 1000 / 8000 |
| 9 | | 11'13" (+04'19") | 830 / 8830 |
7月累積里程 : 164.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'57" | 00:14'04" |
| 3 | 08'44" | 00:22'48" |
| 4 | 08'25" | 00:31'13" |
| 5 | 09'27" | 00:40'40" |
| 6 | 10'10" | 00:50'50" |
| 7 | 14'16" | 01:05'06" |
| 8 | 09'46" | 01:14'52" |
| 8.8 | 11'13" | 01:24'11" |
展開計圈分析
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